Test Your Shoulder
Take our quick Shoulder Screen to find out if you can fix your shoulder pain on your own.
Test Your Shoulder
Take our quick Shoulder Screen to find out if you can fix your shoulder pain on your own.
Correct Shoulder
Dysfunction
Crossover Symmetry programs strengthen the rotator cuff and scapular muscles through functional movement patterns to restore balance to the shoulder.
Proven in
Rehab Facilities
Crossover Symmetry is used in thousands of rehab facilities to improve shoulder function and eliminate pain.
Quick and
Effective
Crossover Symmetry is designed for ease of use. You can end your shoulder pain at home in 5 minutes per day.
Correct Shoulder
Dysfunction
Crossover Symmetry programs strengthen the rotator cuff and scapular muscles through functional movement patterns to restore balance to the shoulder.
Proven in
Rehab Facilities
Crossover Symmetry is used in thousands of rehab facilities to improve shoulder function and eliminate pain.
Quick and
Effective
Crossover Symmetry is designed for ease of use. You can end your shoulder pain at home in 5 minutes per day.
Fix the Cause
Of your Pain
Crossover Symmetry corrects the movement breakdowns that lead to shoulder pain.
Crossover Symmetry
Advantages:
1. Mobility
Releases muscle knots that can be painful and limit range of motion.
2. Stability
Strengthens and restores balance to the shoulder.
3. Motor Control
Improves muscle coordination and timing for better performance.
Crossover Symmetry
Advantages:
1. Mobility
Releases muscle knots that can be painful and limit range of motion.
2. Stability
Strengthens and restores balance to the shoulder.
3. Motor Control
Improves muscle coordination and timing for better performance.
Professional
Grade Equipment
The Crossover Symmetry packages are designed to be used right out of the box without any other equipment.
Exercise Chart
Get your rehab done fast with an exercise chart that reminds you what exercise to do next so there is no stopping and starting.
Crossover Cords
Crossover Cords are the safest, most durable resistance cords you can buy.
Education
An online Training Zone packed full of videos explaining every exercise and modifications. Includes a red flag screen, 30 Day Self Rehab programs, training and access to medical support.
Attachments
Attachment options for a door, squat rack or wall mounted.
Professional
Grade Equipment
The Crossover Symmetry packages are designed to be used right out of the box without any other equipment.
Exercise Chart
Get your rehab done fast with an exercise chart that reminds you what exercise to do next so there is no stopping and starting.
Crossover Cords
Crossover Cords are the safest, most durable resistance cords you can buy.
Education
An online Training Zone packed full of videos explaining every exercise and modifications. Includes a red flag screen, 30 Day Self Rehab programs, training and access to medical support.
Attachments
Attachment options for a door, squat rack or wall mounted.
Our Results
Guarantee
After 12 years of testing and improving Crossover Symmetry, we know that nearly every person who implements Crossover sees significant results. After 30 days, we expect you to be pain free, or your pain drastically reduced.
For the small percentage of individuals who fail the Shoulder Screen or after 30 days don’t have the results they expected – we offer a full, money back guarantee. Simply return the system for a no-hassle refund.
What Package
To Get
When purchasing an Individual Package, you will have 3 resistance options to choose from. For adults experiencing shoulder pain, we recommend either the Novice or Athletic.
The Novice package is recommended if you have pain associated with regular daily activities such as:
• Opening and closing doors
• Reaching for items overhead
• Putting on your seatbelt
The Athletic package is recommended if you can perform the daily activities listed above without pain, but you do have pain associated with physical activities such as:
• Lifting weights
• Throwing
• Swimming